However, things can quickly go sour if food poisoning affects you. food poisoning
Food poisoning occurs when you ingest food that is contaminated with harmful chemicals, toxins, viruses or bacteria.
It can leave you feeling very week and ineffective with a number of symptoms from vomitting to fever and diarrhea.
A key part of avoiding food poisoning lies in how you handle and prepare the food. We offer 4 unique tips to keep you out of harm’s way.
Clean up
Hygiene is very important when it comes to food. After cooking, ensure that all utensils and surfaces are completely wiped clean.Regularly used kitchen tools like dishes, cutting boards and sponges are great breeding grounds for bacteria if they are not washed well.
Rinse and repeat
Fruits and vegetables should be rinsed repeatedly in order to ensure that they are all clean and germ free.This should be done no matter how well packaged the fruits and vegetables seem to be.
Doing so reduces significantly any risk of contamination.
Don’t take chances
If food looks spoilt or smells suspicious, don’t look at how expensive it is.Kidding yourself that warming or refrigerating it will make it edible is just setting yourself up for food poisoning.
If you are not 100% sure of the food being good, then do not take chances. Throw it into the being and look for an alternative.
Clean hands
Dirty hands are the best form of transport for germs. Ensure that it is an established routine to ensure that every member of the family washes their hands.Hands should be thoroughly washed with warm soapy water, before and after touching food.
This process should be repeated after you use the bathroom, play with pets or play with your kids.
With these tips, you can now stay healthy and avoid the threat of food poisoning.
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