Top 6 Signs of Breast Cancer---On Fow24news.com (Health Article)

Speaking the word cancer in many families is almost forbidden. No wonder there are several adjectives for the problem: “bad disease,” “that disease,” “so-and-so is sick, its never has a good name.

The diagnosis of cancer is not easy to receive. Fear, anguish, and, most of all, the lack of information causes despair to take over the person’s life, family and friends, at least in the first instance.
But the whole advancement of medicine has given great hope to those who are in the battle and the disease no longer needs to be seen as a death sentence. Advanced treatments have helped patients significantly. What are some of the top things you should avoid.
1. Do not smoke.
2. Have a healthy eating. Fruits, vegetables, greens, whole grains and beans are the main food
protectors, according to experts.
3. Maintain adequate weight.
4. Escape from physical inactivity and practice daily activities.
5. Breastfeed. Breast milk can protect children from obesity and mothers from breast cancer.
6. Conduct preventive exams, such as gynecological examinations for women, for example.
7. Avoid alcoholic beverages.
8. Protect yourself from the sun between 10 and 16 hours and do not neglect to use sunscreen, sunglasses and hats.
9. Vaccinate girls aged nine to 13 years against HPV, the virus related to cervical cancer.
The main symptoms of breast cancer are:
1. Fixed and usually painless nodule in breast, underarms or neck.
2. Skin of the breast reddish, retracted or resembling orange peel.
3. Changes in the beak of the chest.
4. Abnormal discharge of breasts.
5. Swelling of the skin.
6. Pain in the breast or nipple.
Once you feel one of these signs it is important to seek immediate medical help. According to information, there are several types of breast cancer and therefore only a specialist can perform the final diagnosis. In addition, the same symptoms may also be related to benign breast diseases.
Self-examination is a way of knowing one’s own body so that one can recognize when something is wrong. It should be done once a month three to five days after menstruation.
Women who do not menstruate more should mark a specific day each month for this. Early diagnosis may be the key to the correct treatment and a happy ending.