She revealed that time in the gym, four months after welcoming her baby, made her feel 'amazing'.
And Amy Childs, 27, certainly seemed to be reaping the rewards recently, when she was seen showing off her toned body on the beach.
The mum-of-one made the perfect pin-up as she posed for an impromptu shoot in Cape Verde, during a recent getaway with her seven-month-old daughter Polly.
She took a barefoot walk along the beach in a one-piece swimsuit, which helped show off her glowing tan.
The beauty businesswoman looked busty as the beachwear laced-up over her cleavage.
She was back at her model best as she posed against a rock on the beach with her swimsuit slipping off her shoulders in a provocative fashion.
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